Our signature & uniquely Flair class, this dance fitness party takes you to the club! We turn the lights down low & the pink lights on so you can let loose to your favorite hip hop, club, & pop music. You'll be slaying so hard- you'll forget you're working out!
50 minutes
Experience all of the standard barre sequences while moving to the beat of your favorite hip hop music! Get a full body workout as you use light weights & bodyweight during class.
*Mat provided or bring your own.
50 minutes
Based on Latin music & World rhythms, Zumba takes the "work" out of workout! It’s a mix of low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Have fun while you get a total body workout!
50 minutes
Sculpt, tone, & stretch your entire body as you listen to electro-chill music. Class includes a combination of pilates, barre, and yoga-inspired movements while using weights and resistance bands.
*Mat provided or bring your own.
50 minutes
Focus on your breath as you move and stretch to your favorite hip hop music in this power flow yoga class.
*Mat provided or bring your own.
50 minutes
A dance fitness cardio class, designed to give you the best sweat with repetitive athletic moves and fresh dance steps. Playlist featuring the hottest pop and hip-hop music so you can bust a move and break a sweat as our instructor guides you every step of the way!
50 minutes
Using Ripstix®, POUND transforms drumming into an incredibly effective, full-body workout. Class combines cardio with yoga and pilates-inspired movements. Have fun & sweat to the beat!
*Mat & Ripstix provided.
50 minutes
Get the most out your 30 minutes with this non-stop weights & core class set to your favorite remixes!
*Mat provided or bring your own.
30 minutes
Join our sisterhood & get our regularly priced $67 unlimited class membership for only $50!
Deal ends at 12am, March 4th.