FLAIR FITNESS

Our signature & uniquely Flair class, this dance fitness party takes you to the club! We turn the lights down low & the pink lights on so you can let loose to your favorite hip hop, club, & pop music. You'll be slaying so hard- you'll forget you're working out!

50 min

Using Ripstix®, POUND transforms drumming into an incredibly effective, full-body workout. Class combines cardio with yoga and pilates-inspired movements. Have fun & sweat to the beat!

Mat Needed. Ripstix provided.

50 min

Based on Latin music & World rhythms, Zumba takes the "work" out of workout! It’s a mix of low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Have fun while you get a total body workout!

50 min

A dance fitness cardio class, designed to give you the best sweat with repetitive athletic moves and fresh dance steps. Playlist featuring the hottest pop and hip-hop music so you can bust a move and break a sweat as our instructor guides you every step of the way!

50 min

Dance2Fit combines high-intensity workouts with upbeat, popular hip-hop music to create an aggressive but rewarding full body workout. Challenge yourself with these athletic & dance-inspired moves as you sweat under the disco lights!

50  min

Sculpt, tone, & stretch your entire body as you listen to electro-chill music. Class includes a combination of pilates, barre, and yoga-inspired movements while using weights and resistance bands.

*Mat provided.

50 min