New Client Promo: First 30 days for $30! Use code 30first30 - flair family Membership
Welcome to our fun fitness studio!
Dance. Cardio. Strength.
Dance. Cardio. Strength.
Dance. Cardio. Strength.Dance. Cardio. Strength.Dance. Cardio. Strength.We show up so you can be Confident & Comfortable as you exercise!
Class Descriptions - all fitness levels welcome!
Zumba® & Xpress Zumba
Come join our "exercise class in disguise!" This interval-style, dance fitness class combines low-intensity and high-intensity moves to help you burn calories and build strength. Filled with Latin and World rhythms, be ready to dance hard and enjoy the sweat!
Zumba - 50 min
Xpress - 30 min
Hip Hop Cardio & Xpress Hip Hop
Our signature cardio class is slammed with your favorite jams and hip-hop inspired moves! We essentially took the fun of doing a hip hop dance and put it into a fitness routine. Be ready to sweat hard and slay like Beyonce!
Hip Hop - 50 min
Xpress - 30 min
$5 Yoga
Slow down & stretch with us during our power flow class. Focus on your inhales & exhales as you stretch, lengthen, and bind. This 50-min class is designed for beginners or longtime yogis- you'll leave feeling rejuvenated!
Bring your own mat
50 min
Club Hip Hop
You ready to go to da club?? This intense cardio class is filled your favorite club and R&B songs, squats, and dance moves that will leave you breathless and sweaty. We turn the lights down low, the disco lights on, and dance like nobody's watching!
50 min
Pound
Rock your workout with this beat-intense class! You'll grab your set of Ripstix and literally pound it out as you squat, lunge, and crunch. Be ready to work your legs and feel like a rockstar!
Bring your own mat.
45 min
Pilates
Engage your breath, your mind, and your body! This 50-min class is designed to improve your physical strength, flexibility & posture, and enhance your mental awareness. Get ready to experience a positive mind-body session with your peers!
Bring your own mat
50 min
instructors
MELINDA
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Classes: Zumba, Hip Hop, Pilates
What we love about her:
Her ENTHUSIASM!
KELSEY
Classes: Club Hip Hop
What we love about her:
Her FUN ATTITUDE!
EMMIE
Classes: Pound
What we love about her:
Her ENCOURAGEMENT!
PEARL
Classes: Zumba
What we love about her:
Her ENERGY!
SARAH
Classes: Hip Hop
What we love about her:
Her PASSION!
RILEIGH
Classes: Yoga
What we love about her:
Her CALMING PRESENCE!