$5 live Stream Classes
3400 Rutherford rd ext, suite b, Taylors, SC 29687
Enjoy your workout!
Enjoy your workout!
Enjoy your workout!Enjoy your workout!Enjoy your workout!We're here so you can be confident & be comfortable as you exercise!
Class Descriptions - all fitness levels welcome!
Zumba®
Come join our "exercise class in disguise!" This interval-style, dance fitness class combines low-intensity and high-intensity moves to help you burn calories and build strength. Filled with Latin and World rhythms, be ready to dance hard and enjoy the sweat!
Zumba - 50 min
Hip Hop Cardio & Xpress Hip Hop
Our signature cardio class is slammed with your favorite jams and hip-hop inspired moves! We essentially took the fun of doing a hip hop dance and put it into a fitness routine. Be ready to sweat hard and slay like Beyonce!
Hip Hop - 50 min
Xpress - 30 min
FREE Yoga
Slow down & stretch with us during our power flow class. Focus on your inhales & exhales as you stretch, lengthen, and bind. This 50-min class is designed for beginners or longtime yogis- you'll leave feeling rejuvenated!
Bring your own mat.
50 min
Club Hip Hop
You ready to go to da club?? This intense cardio class is filled your favorite club and R&B songs, squats, and dance moves that will leave you breathless and sweaty. We turn the lights down low, the disco lights on, and dance like nobody's watching!
50 min
Pound
Rock your workout with this beat-intense class! You'll grab your set of Ripstix and literally pound it out as you squat, lunge, and crunch. Be ready to work your legs and feel like a rockstar!
Bring your own mat.
45 min
Pilates
Engage your breath, your mind, and your body! This 50-min class is designed to improve your physical strength, flexibility & posture, and enhance your mental awareness. Get ready to experience a positive mind-body session with your peers!
Bring your own mat.
50 min
instructors
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MELINDA
MELINDA
MELINDA
Classes: Zumba, Hip Hop, Pilates
What we love about her:
Her ENTHUSIASM!
KELSEY
MELINDA
MELINDA
Classes: Club Hip Hop
What we love about her:
Her PASSION!
EMMIE
MELINDA
EMMIE
Classes: Pound
What we love about her:
Her ENCOURAGEMENT!
PEARL
KAITLYN
EMMIE
Classes: Zumba
What we love about her:
Her ENERGY!
SARAH
KAITLYN
KAITLYN
Classes: Hip Hop
What we love about her:
Her HAPPINESS!
KAITLYN
KAITLYN
KAITLYN
Classes: Club Hip Hop
What we love about her:
Her SASSY ATTITUDE!
RILEIGH
RILEIGH
RILEIGH
Classes: Yoga
What we love about her:
Her CALMING PRESENCE!